This personalized work out plan is a great option to set yourself up for success.

For $25 you get a 7-day at-home work out plan catered to your goals. With this option you get a FREE 10 minute phone call at the end of your first week using the work out plan for any fitness/lifestyle related questions . Success starts with a plan, let's set you up for success TODAY!

Take a more personal approach to your health and wellness with monthly lifestyle coaching designed to keep you on track and motivated.

Your plan includes:

• 1  weekly accountability call to keep you focused and progressing

• 1 surprise check-in for real-time support and encouragement

• Guidance on fitness, nutrition, and lifestyle habits tailored to your goals Investment: $125/month or save 15% when you book 3 months in advance.

This is your chance to stay consistent, stay supported, and see real results.

Ready to commit to your best self? Let's get started today!

1:1 Workout Session

Experience a truly personalized fitness journey with a one-on-one session designed just for you. Each 60-minute block includes:

/ 35 minutes of customized workout tailored to your goals

/ 25 minutes of coaching to discuss fitness strategies, meal planning, and lifestyle adjustments

Your investment: $20 per session or save 10% when you pre-book 4 sessions.

This is your chance to focus on YOU-your goals, your progress, your transformation.

Ready to take control of your health? Book your session today!

Enjoy a fun, energizing 1-hour session hosted by me—right in the comfort of your own home! You and two friends will experience:

• A dynamic, full-body workout / A refreshing, hydrating mocktail

• A live Q&A to answer your fitness and wellness questions

All for just $15 per person.

This service is designed exclusively for women